Category: Meditation

Meditation-Inspirational Video

These meditation inspirational video slides are being shared by Yoga with NeSonya of Raleigh North Carolina (NC) at with the hope they will soothe your spirit. NeSonya believes in compassionate yoga for every body and curve especially curvy yoga.


The Practice of Meditation

If you want to live a more fulfilled life, it is helpful to first identify yourself on a deep level so that you can know your full potential. Meditation is the route to such an understanding of yourself. The practice