Can Yoga Benefit Older Adults?
How Yoga Can Benefit Older Adults? Yoga is not just for the young. According to one study, 18.4% of the 15.8 million yoga practitioners in America are over the age of 55. Why do older adults like yoga? There are
How Yoga Can Benefit Older Adults? Yoga is not just for the young. According to one study, 18.4% of the 15.8 million yoga practitioners in America are over the age of 55. Why do older adults like yoga? There are